Gentle Chair Yoga for Seniors
Gentle Chair Yoga for Seniors with Kaveri.
Wednesdays at 11:00am, Bernays Memorial Hall.
Why Chair Yoga? Reduces Risk of Falls, Improves Sleep quality, Improves Stability, Improves Joint Mobility, Improves Mood and Emotional Wellbeing, Make New Friends
Call for details 07502495395 / 07502500509
See the Weekly List for more details.
Bernays Hall
See more detail of our Mural.
Bernays Hall
"A place to learn."
Bernays Hall
"Where I connect with my community."