Gentle Chair Yoga for Seniors
Gentle Chair Yoga for Seniors with Kaveri.
Wednesdays at 11:00am, Bernays Memorial Hall.
Why Chair Yoga? Reduces Risk of Falls, Improves Sleep quality, Improves Stability, Improves Joint Mobility, Improves Mood and Emotional Wellbeing, Make New Friends
Call for details 07502495395 / 07502500509
See the Weekly List for more details.
Bernays Hall
See more detail of our Mural.
Bernays Hall
"A place to learn."
Bernays Hall
"A great venue for our wedding reception."